Emotional Intelligence (EQ) – Why it Matters!

Perhaps you’ve heard of something called emotional intelligence, or EQ. It’s mentioned a lot these days! In the workplace, it’s important to understand not only what emotional intelligence is, but also the effect it can have on your team. According to Psychology Today, emotional intelligence is the “ability to identify and manage one’s own emotions, as well as the emotions of others.”   

The key elements of emotional intelligence are:  game-pieces-on-a-game-board

  • Self-awareness: How well an individual identifies their emotions.
  • Self-management: How well an individual controls their emotions and adapts when thinking and solving problems.
  • Social awareness/relationship management: How well an individual can empathize and maintain healthy relationships.

 

Having a handle on your emotions and using that awareness to react differently in times of conflict is called agility. That’s why many agile leaders are integrating an EQ test in their workplace, by providing EQ assessments to better understand their teams. The idea is that managers and team members who have control of their emotions and an awareness of others are agile enough to have productive relationships with coworkers, and thus be an asset to the team.  

“It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head—it is the unique intersection of both.” 

David Caruso, Ph.D., Yale Center for Emotional Intelligence

We are thrilled to introduce an online emotional intelligence assessment for organizations. With the information this DiSC®-based assessment provides, you can make effective hiring decisions, create agile teams, and facilitate workplace harmony. 

Please contact us for more information.